Headaches Aren’t Normal?
Discussion on the types of headaches that are out there, the burden they place on individuals and society as a whole, and how to reduce their occurrence. Headaches are the number one cause of missed work and loss of productivity.
The most sought-after topic ever – stress. Stress is not bad – it's our ability to build ourselves up and our reaction to the stress that is lacking. What could you be doing different to build yourself up?
A powerpoint presentation highlighting the importance of the mind body connection (the safety pin cycle). Learn the importance of enhancing the mind body connection instead of suppressing it.
Kids & Sports: Injury & Prevention
Join us in helping to set our young athletes up for long term success! Topics will include musculoskeletal injuries as well as neurological/brain injuries.
Immunity – Seasonal Allergies
Learn what causes our immune system to overreact to seemingly harmless things in our environment and how to naturally approach those pesky allergies.
What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!
Rhyme and Rhythm
A spin on our ‘Unlocking Your True Potential’ workshop, all about how our bodies require consistency when it comes to any aspect of our health.
Pregnancy: The Amazing Body
Open to all moms and dads (both current anf future) that want to learn about optimizing your pregnancy as well as the birth process. It's amazing what the body is capable of when we interfere less and provide resources more.