Keep Fit While You Sit is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.
The most sought after topic ever – stress. It is our choice to respond and not react to stress. Stress is not bad – it's our ability to build ourselves up and our reaction to the stress that is lacking.
What’s the purpose of pain? What’s your approach to pain? What kind of example are we setting for our children? Everybody needs to hear this message.
A comprehensive discussion about what wellness actually means, the consequences of being a society that is primarily crisis (not wellness) based, how to find a wellness based doctor, and what changes we have to make in our thinking as well ... Read More
Closed for Independence Day - Thank you to all of our troops!!!!
We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system. Learn how to enhance the mind body connection, not stifle it.
What is the best way to insure proper immune system development? This workshop is geared especially towards young families and people wanting to know more about the rise of Diseases of Intervention.
Thank you for being a part of our lives over the past 13 years!!!
Who does not feel joint pains? This talk is a presentation full of content offering hope for those people who are ready to change their lives.
There is a constant battle going on inside of all of us. The key is knowing what we can do to help our bodies win that battle.