Events

Lifetime care is not a choice; the only choice lies in the quality of the lifetime care you choose. Learn how to make that choice wisely

The most sought-after topic ever – stress. Stress is not bad – it's our ability to build ourselves up and our reaction to the stress that is lacking. What could you be doing different to build yourself up?

Team Training

This is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.