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Calendar of Events
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Our Wellness Journey
Our Wellness Journey
Don’t miss this powerpoint spin-off of our Lifetime Care workshop. Your health is a process, not a destination. How are you engaging in that process?
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Keep Fit While You Sit
Keep Fit While You Sit
Keep Fit While You Sit is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.
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Headaches Aren’t Normal?
Headaches Aren’t Normal?
Discussion on the types of headaches that are out there, the burden they place on individuals and society as a whole, and how to reduce their occurrence. Headaches are the number one cause of missed work and loss of productivity.
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Health Reform – Self Reform
Health Reform – Self Reform
Health reform cannot come from government, it has to come from self-reform.Â