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What goes into a number? Our culture places a lot of faith in numbers when it comes to measuring health. Think numbers like cholesterol, BMI, blood pressure… How important are these numbers, really? |
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An interactive discussion on how ‘wellness’ is an overused term and what it actually means, as well as ideas on applying wellness principles to everyday life. |
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What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear! |
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