Our Wellness Journey
Don’t miss this powerpoint spin-off of our Lifetime Care workshop. Your health is a process, not a destination. How are you engaging in that process?
Open Mic Night
Come hear our patients' chiropractic stories (or maybe even your own), shared in a fun, uplifting environment. Nothing like getting your information from the sources!
Comprehensive discussion on basic nutritional needs, as well as some not-so-basic principles. Your food is your fuel; learn how to fuel your body wisely.
What’s the purpose of pain? What’s your approach to pain? What kind of example are we setting for our children? Everybody needs to hear this message.
Safety Pin Cycle: The Mind-Body Connection
We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system. Learn how to enhance the mind body connection, not stifle it.
What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!
Posture Exercises for Neck and Back
The single most vital system in the body is your central nervous system. Make sure you are providing it with a healthy home by engaging optimal posture.
Unlocking Your True Potential
Unlocking your True Potential (also known as Time Frequency Intensity): Learn about what it takes to be healthy and live life at a 100%. We all have amazing potential that we were born with, now it is time to unlock ... Read More
Health by the Numbers
What goes into a number? Our culture places a lot of faith in numbers when it comes to measuring health. Think numbers like cholesterol, BMI, blood pressure…How important are these numbers, really?