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Rhyme and Rhythm
Rhyme and Rhythm
A spin on our ‘Unlocking Your True Potential’ workshop, all about how our bodies require consistency when it comes to any aspect of our health.
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Carpal Tunnel Syndrome
Carpal Tunnel Syndrome
Painful wrists can be a result of carpal tunnel or repetitive stress injuries to the wrists. These problems account for over 50% of all work related injuries, according to the Bureau of Labor and Statistics. Carpal Tunnel Syndrome (CTS) does ... Read More
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Pain Management
Pain Management
What’s the purpose of pain? What’s your approach to pain? What kind of example are we setting for our children? Everybody needs to hear this message.
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Keep Fit While You Sit
Keep Fit While You Sit
Keep Fit While You Sit is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.
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