Potsture Exercises for Neck and Back
The single most vital system in the body is your central nervous system. Make sure you are providing it with a healthy home by engaging optimal posture.
Lifetime Care
Lifetime care is not a choice; the only choice lies in the quality of the lifetime care you choose. Learn how to make that choice wisely
Healthy by the Numbers
What goes into a number? Our culture places a lot of faith in numbers when it comes to measuring health. Think numbers like cholesterol, BMI, blood pressure…How important are these numbers, really?
Headaches Aren’t Normal?
Discussion on the types of headaches that are out there, the burden they place on individuals and society as a whole, and how to reduce their occurrence. Headaches are the number one cause of missed work and loss of productivity.
Team Seminar
Team Seminar
Stress
The most sought-after topic ever – stress. Stress is not bad – it's our ability to build ourselves up and our reaction to the stress that is lacking. What could you be doing different to build yourself up?
What Works
A powerpoint presentation highlighting the importance of the mind body connection (the safety pin cycle). Learn the importance of enhancing the mind body connection instead of suppressing it.
Kids & Sports: Injury & Prevention
Join us in helping to set our young athletes up for long term success! Topics will include musculoskeletal injuries as well as neurological/brain injuries.
Team Driven Practice
Team Seminar
Immunity – Seasonal Allergies
Learn what causes our immune system to overreact to seemingly harmless things in our environment and how to naturally approach those pesky allergies.