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Safety Pin Cycle: The Mind-Body Connection
We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system. Learn how to enhance the mind body connection, not stifle it.
Pain Management
What’s the purpose of pain? What’s your approach to pain? What kind of example are we setting for our children? Everybody needs to hear this message.
Nutrition
Comprehensive discussion on basic nutritional needs, as well as some not-so-basic principles. Your food is your fuel; learn how to fuel your body wisely.