Events

We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system.  Learn how to enhance the mind body connection, […]

This is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.

Let's talk about the options we have to eat a cleaner diet, and live a longer, healthier life! Includes discussion about various diets and cleanses out there, and some simple […]

Approximately 1 in 5 Americans are caregivers. Being a caregiver can be a tremendous task and take its toll physically and mentally. If you are one of those caregivers, come […]

Unlocking your True Potential (also known as Time Frequency Intensity): Learn about what it takes to be healthy and live life at a 100%. We all have amazing potential that […]