An interactive discussion on how ‘wellness’ is an overused term and what it actually means, as well as ideas on applying wellness principles to everyday life.
Unlocking your True Potential (also known as Time Frequency Intensity): Learn about what it takes to be healthy and live life at a 100%. We all have amazing potential that we were born with, now it is time to unlock ... Read More
What goes into a number? Our culture places a lot of faith in numbers when it comes to measuring health. Think numbers like cholesterol, BMI, blood pressure…How important are these numbers, really?