Events

We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system.  Learn how to enhance the mind body connection, not stifle it.

Thank you for being a part of our lives over the past 16 years!!!

What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!

The single most vital system in the body is your central nervous system. Make sure you are providing it with a healthy home by engaging optimal posture.

An interactive discussion on how ‘wellness’ is an overused term and what it actually means, as well as ideas on applying wellness principles to everyday life.