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Prescribed Epidemic
Prescribed Epidemic
200 people a day are dying from opioid overdoses. 'Prescribed Epidemic' is an up-front discussion on what got us into the opioid crisis, and what we can do as individuals to dig ourselves out of it.
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Unlocking Your True Potential
Unlocking Your True Potential
Unlocking your True Potential (also known as Time Frequency Intensity): Learn about what it takes to be healthy and live life at a 100%. We all have amazing potential that we were born with, now it is time to unlock ... Read More
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Health by the Numbers (Zoom Only)
Health by the Numbers (Zoom Only)
What goes into a number? Our culture places a lot of faith in numbers when it comes to measuring health. Think numbers like cholesterol, BMI, blood pressure…How important are these numbers, really?
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Posture Exercises for Neck and Back
Posture Exercises for Neck and Back
The single most vital system in the body is your central nervous system. Make sure you are providing it with a healthy home by engaging optimal posture.
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Essential Baby Gear 101
Essential Baby Gear 101
Learn about the most spine-friendly choices you can make for your baby's gear!