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Safety Pin Cycle: The Mind-Body Connection
Safety Pin Cycle: The Mind-Body Connection
We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system. Learn how to enhance the mind body connection, not stifle it.
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Myths, Truths, and Consequences (Zoom Only)
Myths, Truths, and Consequences (Zoom Only)
Have you ever said “You can’t believe everything that you hear”? So how do we decide what’s true regarding our health?
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Health Hacks
Health Hacks
What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!
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Prescribed Epidemic
Prescribed Epidemic
200 people a day are dying from opioid overdoses. 'Prescribed Epidemic' is an up-front discussion on what got us into the opioid crisis, and what we can do as individuals to dig ourselves out of it.