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Pain Management
Pain Management
What’s the purpose of pain? What’s your approach to pain? What kind of example are we setting for our children? Everybody needs to hear this message.
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Safety Pin Cycle: The Mind-Body Connection
Safety Pin Cycle: The Mind-Body Connection
We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system. Learn how to enhance the mind body connection, not stifle it.
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Health Hacks
Health Hacks
What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!
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Posture Exercises for Neck and Back
Posture Exercises for Neck and Back
The single most vital system in the body is your central nervous system. Make sure you are providing it with a healthy home by engaging optimal posture.