Events

The most sought-after topic ever – stress. Stress is not bad – it's our ability to build ourselves up and our reaction to the stress that is lacking. What could you be doing different to build yourself up?

A powerpoint presentation highlighting the importance of the mind body connection (the safety pin cycle). Learn the importance of enhancing the mind body connection instead of suppressing it.

Join us in helping to set our young athletes up for long term success! Topics will include musculoskeletal injuries as well as neurological/brain injuries.

Learn what causes our immune system to overreact to seemingly harmless things in our environment and how to naturally approach those pesky allergies.

What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!

Team training

A spin on our ‘Unlocking Your True Potential’ workshop, all about how our bodies require consistency when it comes to any aspect of our health.