Events

A spin on our ‘Unlocking Your True Potential’ workshop, all about how our bodies require consistency when it comes to any aspect of our health.

Come Celebrate With Us!!!!

Painful wrists can be a result of carpal tunnel or repetitive stress injuries to the wrists. These problems account for over 50% of all work related injuries, according to the Bureau of Labor and Statistics. Carpal Tunnel Syndrome (CTS) does ... Read More

What’s the purpose of pain? What’s your approach to pain? What kind of example are we setting for our children? Everybody needs to hear this message.

Keep Fit While You Sit is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.