Don’t miss this powerpoint spin-off of our Lifetime Care workshop. Your health is a process, not a destination. How are you engaging in that process?
Comprehensive discussion on basic nutritional needs, as well as some not-so-basic principles. Your food is your fuel; learn how to fuel your body wisely.
What’s the purpose of pain? What’s your approach to pain? What kind of example are we setting for our children? Everybody needs to hear this message.