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Don’t miss this powerpoint spin-off of our Lifetime Care workshop. Your health is a process, not a destination. How are you engaging in that process? |
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Keep Fit While You Sit is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary. |
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What’s the purpose of pain? What’s your approach to pain? What kind of example are we setting for our children? Everybody needs to hear this message. |
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A comprehensive discussion about what wellness actually means, the consequences of being a society that is primarily crisis (not wellness) based, how to find a wellness based doctor, and what changes we have to make in our thinking as well ... Read More |
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