Everyone wants to live longer and healthier but how to do so is unclear. Get the facts on the real causes of death and that ignorance is not an excuse to not live a healthy life.
Painful wrists can be a result of carpal tunnel or repetitive stress injuries to the wrists. These problems account for over 50% of all work related injuries, according to the Bureau of Labor and Statistics. Carpal Tunnel Syndrome (CTS) does ... Read More
Comprehensive discussion on basic nutritional needs, as well as some not-so-basic principles. Your food is your fuel; learn how to fuel your body wisely.
Don’t miss this powerpoint spin-off of our Lifetime Care workshop. Your health is a process, not a destination. How are you engaging in that process?