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Safety Pin Cycle: The Mind-Body Connection
We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system. Learn how to enhance the mind body connection, not stifle it.
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15 Year Office Anniversary!!
Thank you for being a part of our lives over the past 15 years!!!
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Health Hacks
What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!
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Posture Exercises for Neck and Back
The single most vital system in the body is your central nervous system. Make sure you are providing it with a healthy home by engaging optimal posture.
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Unlocking Your True Potential
Unlocking your True Potential (also known as Time Frequency Intensity): Learn about what it takes to be healthy and live life at a 100%. We all have amazing potential that we were born with, now it is time to unlock ... Read More
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Health by the Numbers
What goes into a number? Our culture places a lot of faith in numbers when it comes to measuring health. Think numbers like cholesterol, BMI, blood pressure…How important are these numbers, really?
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Office Closed
Dr.'s Vacation
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Kids & Sports: Injury & Prevention
Join us in helping to set our young athletes up for long term success! Topics will include musculoskeletal injuries as well as neurological/brain injuries.
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Myths, Truths, and Consequences
Have you ever said “You can’t believe everything that you hear”? So how do we decide what’s true regarding our health?
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