Events

Keep Fit While You Sit is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.

Discussion on the types of headaches that are out there, the burden they place on individuals and society as a whole, and how to reduce their occurrence. Headaches are the number one cause of missed work and loss of productivity.

The most sought-after topic ever – stress. Stress is not bad – it's our ability to build ourselves up and our reaction to the stress that is lacking. What could you be doing different to build yourself up?

Come Celebrate With Us!!!!

Health reform cannot come from government, it has to come from self-reform. 

A powerpoint presentation highlighting the importance of the mind body connection (the safety pin cycle). Learn the importance of enhancing the mind body connection instead of suppressing it.

Team seminar

Join us in helping to set our young athletes up for long term success! Topics will include musculoskeletal injuries as well as neurological/brain injuries.

Learn what causes our immune system to overreact to seemingly harmless things in our environment and how to naturally approach those pesky allergies.

Team training