• Our Wellness Journey

    Don’t miss this powerpoint spin-off of our Lifetime Care workshop. Your health is a process, not a destination. How are you engaging in that process?

  • Arthritis: At What Expense?

    Who does not feel joint pains? This talk is a presentation full of content offering hope for those people who are ready to change their lives.

  • Joint Friendly Exercises

    Learn about exercising in a way that you aren't over-stressing your joints!