Keep Fit While You Sit
Keep Fit While You Sit is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.
Headaches Aren’t Normal?
Discussion on the types of headaches that are out there, the burden they place on individuals and society as a whole, and how to reduce their occurrence. Headaches are the number one cause of missed work and loss of productivity.
Health Reform – Self Reform
Health reform cannot come from government, it has to come from self-reform.
What Works
A powerpoint presentation highlighting the importance of the mind body connection (the safety pin cycle). Learn the importance of enhancing the mind body connection instead of suppressing it.
Kids & Sports: Injury & Prevention
Join us in helping to set our young athletes up for long term success! Topics will include musculoskeletal injuries as well as neurological/brain injuries.
Team Seminar – Team Driven Practice
Team seminar
Immunity – Seasonal Allergies
Learn what causes our immune system to overreact to seemingly harmless things in our environment and how to naturally approach those pesky allergies.
Quarterly Training
Team training
Health Hacks
What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!
Rhyme and Rhythm
A spin on our ‘Unlocking Your True Potential’ workshop, all about how our bodies require consistency when it comes to any aspect of our health.
The Time is NOW
Everyone wants to live longer and healthier but how to do so is unclear. Get the facts on the real causes of death and that ignorance is not an excuse to not live a healthy life.