Events

Team training

What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!

A spin on our ‘Unlocking Your True Potential’ workshop, all about how our bodies require consistency when it comes to any aspect of our health.

Everyone wants to live longer and healthier but how to do so is unclear. Get the facts on the real causes of death and that ignorance is not an excuse to not live a healthy life.

Doctor training seminar

Painful wrists can be a result of carpal tunnel or repetitive stress injuries to the wrists. These problems account for over 50% of all work related injuries, according to the Bureau of Labor and Statistics. Carpal Tunnel Syndrome (CTS) does ... Read More

Come Celebrate With Us!!!!

Comprehensive discussion on basic nutritional needs, as well as some not-so-basic principles.  Your food is your fuel; learn how to fuel your body wisely.

Memorial Day - Thank our troops today!

Don’t miss this powerpoint spin-off of our Lifetime Care workshop. Your health is a process, not a destination. How are you engaging in that process?

Keep Fit While You Sit is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.

Team seminar