Events

In this talk we will bring up the topic of optimizing our youth. Slowing down the aging process is something that eludes us all. We all would like to be young and fit but we all do not realize that ... Read More

Learn about what it takes to be healthy and live life at a 100%. We all have amazing potential that we were born with, now it is time to unlock it!

An interactive discussion on how ‘wellness’ is an overused term and what it actually means, as well as ideas on applying wellness principles to everyday life.

Join us in helping to set our young athletes up for long term success! Topics will include musculoskeletal injuries as well as neurological/brain injuries.

200 people a day are dying from opioid overdoses. 'Prescribed Epidemic' is an up-front discussion on what got us into the opioid crisis, and what we can do as individuals to dig ourselves out of it.

Labor Day

Team training

Have you ever said “You can’t believe everything that you hear”? So how do we decide what’s true regarding our health?

Happy Brithday to the greatest 'health' profession on the planet!!!

The most sought-after topic ever – stress. Stress is not bad – it's our ability to build ourselves up and our reaction to the stress that is lacking. What could you be doing different to build yourself up?

This is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.

A powerpoint presentation highlighting the importance of the mind body connection (the safety pin cycle). Learn the importance of enhancing the mind body connection instead of suppressing it.