Memorial Day

Don’t miss this powerpoint spin-off of our Lifetime Care workshop. Your health is a process, not a destination. How are you engaging in that process?

Health reform cannot come from government; it must come from self-reform.

Comprehensive discussion on how uninformed we are regarding toxins in our environment, especially personal care products. Learn how to identify toxins and reduce the toxic load on your family. Did […]

Doctor's Vacation

Thank you for being a part of our lives over the past 16 years!!!

What goes into a number? Our culture places a lot of faith in numbers when it comes to measuring health. Think numbers like cholesterol, BMI, blood pressure… How important are […]

An interactive discussion on how ‘wellness’ is an overused term and what it actually means, as well as ideas on applying wellness principles to everyday life.

What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!

Learn about what it takes to be healthy and live life at a 100%. We all have amazing potential that we were born with, now it is time to unlock […]

This is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary.

Bring your recipes to share!