Events

Happy Independence Day!!

We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system.  Learn how to enhance the mind body connection, not stifle it.

Thank you for being a part of our lives over the past 16 years!!!

What are some ways you can ‘hack’ your health? Glad you asked. You might be surprised what you hear!

The single most vital system in the body is your central nervous system. Make sure you are providing it with a healthy home by engaging optimal posture.

An interactive discussion on how ‘wellness’ is an overused term and what it actually means, as well as ideas on applying wellness principles to everyday life.

Unlocking your True Potential (also known as Time Frequency Intensity): Learn about what it takes to be healthy and live life at a 100%. We all have amazing potential that we were born with, now it is time to unlock ... Read More

What goes into a number? Our culture places a lot of faith in numbers when it comes to measuring health. Think numbers like cholesterol, BMI, blood pressure…How important are these numbers, really?

The most sought-after topic ever – stress. Stress is not bad – it's our ability to build ourselves up and our reaction to the stress that is lacking. What could you be doing different to build yourself up?

Have you ever said “You can’t believe everything that you hear”? So how do we decide what’s true regarding our health?