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Safety Pin Cycle: The Mind-Body Connection
We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system. Learn how to enhance the mind body connection, not stifle it.
Clean Up Your Diet!
Join us in discussing what a healthy diet might look like and learn how to eat clean for the rest of your life.
Prescribed Epidemic
200 people a day are dying from opioid overdoses. 'Prescribed Epidemic' is an up-front discussion on what got us into the opioid crisis, and what we can do as individuals to dig ourselves out of it.
Quarterly Training
Team training