Wellness: More of This, Less of That

A comprehensive discussion about what wellness actually means, the consequences of being a society that is primarily crisis (not wellness) based, how to find a wellness based doctor, and what changes we have to make in our thinking as well as our actions.  Everyone wants wellness but not everyone is educated in how to achieve wellness.  It’s a simple recipe of less of this and more of that.  This talk will stimulate and provoke the audience to take action and to choose wellness.