35 events found.
Events
Calendar of Events
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Your spine houses and protects your central nervous system, the single most important system in your body that controls all other systems. Learn basic principles on how to take proper care of your spine at home and in the workplace. Covers the absolute |
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Do you participate in a throwing or racquet sport? We'll talk about the rotator cuff, elbow, and wrist and what you can do to prevent inury from overuse. |
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A powerpoint presentation highlighting the importance of the mind body connection (the safety pin cycle). Learn the importance of enhancing the mind body connection instead of suppressing it. |
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Having trouble sleeping? Come engage in a discussion on healthy sleep habits - we'll be covering the benefits of sleep, how to sleep more soundly, and how sleep can affect […] |
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Are you a golfer? Did you ever wonder what you can do to both improve your swing and protect your spine? Well, at least to improve the swing part? Bring […] |
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Let's learn about natural ways to deal with common ailments, as well as how to identify 'healthy' supplements |
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