35 events found.
Events
Calendar of Events
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Your spine houses and protects your central nervous system, the single most important system in your body that controls all other systems. Learn basic principles on how to take proper care of your spine at home and in the workplace. Covers the absolute |
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Lifetime care is not a choice; the only choice lies in the quality of the lifetime care you choose. Learn how to make that choice wisely |
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This is a workshop discussing how to optimize your sitting environment, why you should optimize it, and things you can do to help counteract the negative effects of being sedentary. |
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Approximately 1 in 5 Americans are caregivers. Being a caregiver can be a tremendous task and take its toll physically and mentally. If you are one of those caregivers, come […] |
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Do you participate in a throwing or racquet sport? We'll talk about the rotator cuff, elbow, and wrist and what you can do to prevent inury from overuse. |
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