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Your spine houses and protects your central nervous system, the single most important system in your body that controls all other systems. Learn basic principles on how to take proper care of your spine at home and in the workplace. Covers the absolute |
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We all have a safety mechanism that we possess from birth known as the afferent and efferent pathways of the nervous system. Learn how to enhance the mind body connection, not stifle it. |
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What goes into a number? Our culture places a lot of faith in numbers when it comes to measuring health. Think numbers like cholesterol, BMI, blood pressure…How important are these numbers, really? |
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Comprehensive discussion on how uninformed we are regarding toxins in our environment especially personal care products. Learn how to identify toxins and reduce the toxic load on your family. Did you know that 90% of cancers ae caused by environmental factors? |
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