• Healthy Sleep (Zoom Only)

    Having trouble sleeping? Come engage in a discussion on healthy sleep habits - we'll be covering the benefits of sleep, how to sleep more soundly, and how sleep can affect […]

  • Building a Healthy Immune System

    What is the best way to insure proper immune system development? This workshop is geared especially towards young families and people wanting to know more about the rise of Diseases […]

  • What Works (Zoom Only)

    A powerpoint presentation highlighting the importance of the mind body connection (the safety pin cycle). Learn the importance of enhancing the mind body connection instead of suppressing it.

  • Headaches Aren’t Normal?

    A workshop discussion on the types of headaches that are out there, the burden they place on individuals and society as a whole, and how to reduce their occurrence.  Headaches […]

  • Home Remedies

    Interested in learning how to avoid potentially harmful interventions?  Come learn what other options are out there and how you can help promote your body’s own inner healing abilities.

  • Carpal Tunnel Syndrome

    Painful wrists can be a result of carpal tunnel or repetitive stress injuries to the wrists. These problems account for over 50% of all work related injuries, according to the […]